HOW TO PRACTICE PANANDATA: TRADITIONAL FILIPINO MARTIAL ARTS

Panandata is one of the traditional martial arts from the Philippines that focuses on the use of weapons, such as swords, spears, and knives. The word "Panandata" itself comes from the word "pana" which means "weapon," so this martial art literally refers to the skill of fighting with weapons. Panandata has many similarities to Eskrima or Kali, whi